Mental Health Resources
Free and confidential mental health and substance use support is available 24 hours a day, 7 days a week from Wellness Together Canada.
You can talk to a mental health professional one on one.
Call 1-866-585-0445 or text WELLNESS to:
- 686868 for youth
- 741741 for adults
If Your In Crisis
Talk Suicide Canada at 1-833-456-4566. Support is available 24 hours a day, 7 days a week.
For youth and young adults
Kids Help Phone
Call 1-800-668-6868 (toll-free) or text CONNECT to 686868.
| Province | Resources |
| Alberta | Addiction Helpline – 1-866-332-2322 Mental Health Helpline – 1-877-303-2642 Crisis Text Line - Text CONNECT to 741741 |
| British Columbia | Addiction Helpline 1 800 663-1441 Lower Mainland: 604 660-9382 Kelty Resource Centre 1 800 665-1822 Lower Mainland: 604 875-2084 |
| Manitoba | Klinic Crisis Line 1-888-322-3019 Suicide Line 1-877-435-7170 Sexual Assault Crisis Line 204-786-8631 |
| Ontario | ConnexOntario Helpline 1-866-531-2600 Information and referral for community, government, social and health services, including mental health resources across Ontario. Call 2-1-1 Toll-free: 1-877-330-3213 |